Last night I joined in the Zumba swim class again. I didn’t work as hard as last time because I had a nasty migraine earlier in the day, and I didn’t want it coming back for a stay. Therefore, I wasn’t as wiped out after the class.
I still laughed a LOT during the class! It’s a hoot trying to follow the instructor while standing on tippy toe in a swimming pool up to my neck in water.
Now for the bad news: I had to pee at 35 minutes. No way was I going to get out for that! The last 25 minutes of class felt like an hour and a half.
In the end, it was worth it: I feel a little sore, the migraine didn’t come back, and I’ve gone to the gym two weeks in a row! Just to work on the beverage ratio factor.