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Dancing in the Water

01 Jul

Last night I joined in the Zumba swim class again. I didn’t work as hard as last time because I had a nasty migraine earlier in the day, and I didn’t want it coming back for a stay. Therefore, I wasn’t as wiped out after the class.

I still laughed a LOT during the class! It’s a hoot trying to follow the instructor while standing on tippy toe in a swimming pool up to my neck in water.

Now for the bad news: I had to pee at 35 minutes. No way was I going to get out for that! The last 25 minutes of class felt like an hour and a half.

In the end, it was worth it: I feel a little sore, the migraine didn’t come back, and I’ve gone to the gym two weeks in a row! Just to work on the beverage ratio factor.

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Posted by on July 1, 2013 in Uncategorized

 

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