Dancing in the Water

01 Jul

Last night I joined in the Zumba swim class again. I didn’t work as hard as last time because I had a nasty migraine earlier in the day, and I didn’t want it coming back for a stay. Therefore, I wasn’t as wiped out after the class.

I still laughed a LOT during the class! It’s a hoot trying to follow the instructor while standing on tippy toe in a swimming pool up to my neck in water.

Now for the bad news: I had to pee at 35 minutes. No way was I going to get out for that! The last 25 minutes of class felt like an hour and a half.

In the end, it was worth it: I feel a little sore, the migraine didn’t come back, and I’ve gone to the gym two weeks in a row! Just to work on the beverage ratio factor.

IMG_2208 Sign

Leave a comment

Posted by on July 1, 2013 in Uncategorized


Tags: , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Ex-Mana Book Group

"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read." Groucho Marx


The Good Things Black People Do, Give and Receive All Over The World

The Accidental Minister

A spiritual but religious site

%d bloggers like this: